Best 60 BLM Rotation?

Best BLM 60 rotation?
Hi guys,

I cracked 60 BLM just a short while ago and have been reading the forums on what the best rotation and so far its like 50 different ways to cook a chicken. I have been getting criticism in game from some of the elitists and their 'pearls of wisdom' (some polite, some damn rude) about my rotation. I am at lvl 165 and want to have this down before I go into Alexander.

If anyone could provide suggested rotations that are effective that would be great. I think also a lot of people don't bother to ask if you are on PC or PS4 which makes a big difference in gameplay.

Also, Im trying to figure some of the acronyms used in suggested rotations. If anyone could also be so kind to elaborate on the following for me please?

1. Proc? (Im guessing procedure but if so what procedure?)
2. QS?
3. Spam?
4. Raging?
5. Quelling?
6. Pot?

Thanks guys, any answer or advice is much appreciate as usual!