Request for 3 star rotations

Hello, I'm looking for rotations for both

NQ results
HQ results

for 3 star recipes.

Thanks in advance

The best forum to find these types of things would be in the Disciples of the Hand as that forum caters specifically to crafting. Either way though, here is one of the better links to a 3-Star HQ rotation.

http://forum.square-enix.com/ffxiv/t...ity-before-AFK