Wanderer's Palace Warrior Speedrun
This is the Information collected from me going from total noob to a sub 15 minutes speed run. Many times on my server (Sargatanas) I've been told that WAR cannot speed run and would be kicked out of groups. A successful speed run is the result of all 4 players in the party and many different configuration will work just fine. I had several successful speed run with SMN and DRG even when we can't sleep the first door pull. This is how I do my job as a WAR.
Remember this run can be optimized depending on the group strength and gear. I think the top factor here it to make sure everyone is clear on what will happen and what they need to do. It really is a team effort.
First pull is to the bugs that spawn in the stairs. I try to skip the birds if they are looking the other way. Make sure you have 5 stack (use infuriate) and buffs are up. you will take tons of damage for a short time. DPS the mobs and circle around the group using overpower to get all the aggro on you.