atma gets upgrades each time you finish a book
for example, ive finished 2 books on my bravura, and now im sitting at 4 more str than the zenith
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My friends and I ran questline Garuda for science today (normal mode, 4 man) and downed her in 4 minutes, only about 30 seconds more than a light speedrun. Meanwhile lightfarming Garuda hard-mode for an hour in dutyfinder yielded 2 wipes and almost a third due to people ignoring mechanics.
Meh. Extreme primals are more of a reliable challenge in regards to mechanics, even with gear inflation.
Edit: FYI Garuda normal mode has a hard ilvl sync of i46. The real kicker in regards to fight difficulty is the player's competence with the fight, not boss hp.
Anything that isn't Final Coil will be absurdly easy at this point. HMs, EXs, First coil, second coil, all dungeons - the gear that people have now is more than enough to tank and spank most things, and do minimal mechanics on all others