The + macro is for getting out thoose emote hotbars, i usually hide them and have them out when i need them (yes i am too lazy to go into emotes and look for them)
https://i.imgur.com/sUZ0HNk.jpg
https://i.imgur.com/Zv4FxYn.jpg
And here it is with job gauge etc.
https://i.imgur.com/DwTZbCy.jpg
