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Judging how the devs treat the WoL (i.e. making them a silent protagonist, leaving it up to the player to interpret their actions/decisions), an answer like what you're looking for is unlikely. At best you'd get a response like 'any of the cities are fine since they're not native to Eorzea'.
For me personally I'd go with Limsa if you intend to start as a Tank before going DRK, since the MRD background seems more alluring for a tribe accustomed to bloodshed and the like (for instance, the guild owner asks if you're prepared to be covered in the blood of your enemies).
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Really should have gone with Lore forum either way if it's a dev response you're looking for. That place seems to get the most responses to stuff like this. Don't get your hopes up though.
Personally, I'd say if you really can't decide on one, just say your Xaela came with the Domans and go with Limsa Lominsa.
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There are as many Miqo Npcs in Limisa as the other two cities. So no that's not true at all. The point of not having racial cities means the intention of the Devs is NOT to have "Race x gravitates towards here" but rather to show a greater level of diversity than other games.
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I dunno; most races definitely gravitate towards certain areas. There are the occasional NPC's who venture out, for sure, but there are always exceptions. The only race who really doesn't fall into that are Midlanders. The Au Ra don't really gravitate towards anywhere right now (at best, Ishgard), but since new characters still have to start somewhere, it'd just be awesome to have some guidance.