Stupid question: food?

I just don't understand what food does what.

So, what food is best for when I'm settling down for a long session of skilling up? Is there food that gives craftsmanship/magic craftsmanship/control +?

Here is a good link

http://ffxiv.zam.com/forum.html?foru...217&howmany=50

But yes there is food that will help you with crafting. I know in general all food that includes eggs or has eggs in the title gives you + craftsmanship. Most food gives you buffs for battling and stat points though.

It feels Tuna kabob works the best for all crafting, though don't have the data to back it up.

I find chamomille tea if you use secondary or i tryed oranged juice due to it being a side quest reward. Tuna I tend to favor for exp.