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Running to someone who is out of range is the same regardless of targeting method. And I don't see how your spending extra time to target them compared to Tab Tab Tab Shift Tab. Only targeting...

It places a cursor over your name in the alliance player list. You use up / down keys to select the target then enter to cast the spell. Because the target is being selected on the alliance list...

Works with any and all -other- targetable spells, even party only ones like Regen and Refresh. I've since never missed a cure / buff due to someone blinking like mad.

Much Much simplier method.

/ma "Cure X" <stal>

will put a -> arrow on the alliance member list, use up / down to select your target.