Stuck between zones.

I am stuck between Mhaura and Tavnazian Safehold. Everytime I login, it will stay on the downloading screen then time out. Please assist.

This can be caused by a couple of things... Firstly, it can be an issue with your ISP.. Maybe reboot router as a start..

Secondly... If you have access to an alternative connection/ISP (tether from a mobile phone say), log in from there. This should "reset" the data loss issue.