But isn't that only for those who are doing or have done VW?
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btw...another thing I noticed in OP is "knowledge of WoTG". If you know how to get there in the present, you know how to get there in the past. Presuming you've NEVER done any WoTG stuff:
from jeuno, hit a maw in the 3 jeuno areas, depending where you wind up, run to garlaige in the past. Enter garlaige, run through and go to the back door (theres no mobs in the way). Run to maw, port to present, re-enter garlaige from back door...you're at the explosures.
Just a word of caution to Nynja's post....if it's the first time you've used a maw to get to the past, DO NOT GO STRAIGHT TO THE GARLAIGE MAW YET. Hit a different maw to get to the present first, then use that same maw to go back to the past and THEN go to GC and use that maw.
You have to use a maw from the past to get to the present before you can use it to get from the present back to the past. Essentially, if the first and only one you activate from the past it the one at GC...you are kind of screwed for getting back to the past. So, activate a different one first to be sure you have an easier way to get back to the past than having to go through the banishing gate in the present to get to the maw at GC.