Gear Swap Macros

Hi
I am trying to figure out how to make gear swap macros for bp. I know how to swap in the appropriate staff but tha'ts about it. I have read the summoner guides, but I am a visual person and need examples. A sample of my current macros would be:

/equip main "elemental staff" <me>
/ma "Avatar" <me>
/equip hands <carby mitts or other hands>
/Marco book 3 (list of avatar)
/macro set 1 (avatar specific bp)

I put this together from reading guides and have no idea how to write swap gear for bp into the mix.
Thank You in advance for any help.

NVM i figured it out