ILVL 312 monk here. So, as for rotations I see people are just swapping out b4b with RoF... BUT this is how I do it:
1)chakra full and 3rd stance
2)shoulder tackle-->demolish
3)Forbidden Chakra
4)flank finisher
5)brotherhood
6)flank finisher
7)RoF
let's think a bit here: adding it any time before 3 stacks will be a speed loss, so yea
8)let the rest of the normal rotation happen.

Thoughts?